Breathing My Way Back
Recently, author Mary Ann Foster underwent heart surgery. The healing environment and communication skills of the medical staff reminded her of massage practices.
Mary Ann Foster
Mary Ann Foster is the author of Therapeutic Kinesiology: Musculoskeletal Systems, Palpation, and Body Mechanics (Pearson Publishing, 2013).
ARTICLES BY THIS AUTHOR
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Facial Muscles and Human Emotions
Understanding the anatomy of facial muscles can help you begin successful sessions with a grounding facial massage.
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Spring in the Arches
The spring mechanism in the foot works best when the joints are optimally aligned in neutral on heel strike, which allows a normal range of supination and pronation a person has when rolling from heel to toe. Let's explore techniques to help develop the arches.